Monday, October 27, 2014

And like I said: Eat everything, but nothing in excess.

Found this during a search for whole grains to bake great bread. And like I said: Eat everything, but nothing in excess. 

Read about one man's mistake here!

The main take-away from the article?
Beware Chia.
Eat Them Wet.
Chew A Lot.

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